Proper jump technique to get your first dunk #Shorts How Much Vertical Do I Need To Dunk

How high do you need to jump to dunk? How much vertical and driving dunk do I need to get dunks 60 Days to get my 1st Dunk: Day 1 #basketball #dunk #nba #jump #vertical #plyometrics #fitness

Dunking would be cool, and if I can get rim, I need to know how many inches over the rim I need to get for it. What do you think, Reddit? Considering I'm 6'2, how much should my vertical be to dunk? - Quora I read somewhere that the average person needs their hands/fingers about 6 inches above the rim to dunk, so I'd say 31 in for you, good luck man

How High Do You Need To Jump To Dunk? Dunk Calculator - How High Do I Need to Jump to Dunk?

A player who is about 5 feet 4 inches tall would need a vertical jump of around 45 inches. A player who is 6 feet tall would need about 34 to 35 inches. A Ja Morant insane vertical jump technique!

How High Can You Dunk? Vertical Tip That Helped Me Dunk At 5'7

If you are young and doing lots of plyos, instead find a low rim and practice the art of dunking #jumping #jumphigher #dunking 3 Step Dunk Progression #basketballtraining #bball #basketball #dunk #verticaljump

Now to dunk, the ball needs to go over the hoop, so generally you would need to add another 6–8 inches. So for me, I'm looking at about a 35–37 Proper jump technique to get your first dunk #Shorts

Best Way To Jump Higher As A Teen HOW TO GET YOUR FIRST DUNK! #basketball #basketballmoves

The Simplest Way to Add 6 Inches to Your Vert how to dunk at 5'10 : r/Basketball

shorts. How I train to dunk at 5'7 169cm #airko #dunk #verticaljumpworkout

How high could Victor Wembanyama dunk a basketball? How I increased my vertical jump by 10+ inches 📈🙏 This is my journey to dunking a basketball in 30 days. 0:00 My Dream Of Dunking 0:42 My 5 Secret Training Philosophies 2:43

Vertical Needed To Dunk A Basketball Understand THIS If You Want To Jump Higher How much vertical leap could one realistically get with training? At your height you would need about 32" inches to dunk. sunny_night.

Six inches is the default value. Step 3: The vertical jump calculator will tell you the jump height you need to touch the rim, to dunk Bryan Young do u need multiple or does like 1 or 2 work? 8 mos · 1 so yeah I've got a 27 inch vertical pretty much dunking now · Amir

70 vert is going to give you bronze posterize which I highly recommend getting if you're going 75+ on dunking. Personally I'd go 84 ive also noticed things about my form that were wrong before and have tried them out, it did actually increase my vertical by a couple inches.

How to dunk! What is causing a 7' C build to miss dunks?

Dunk Calculator He Can Jump 1 Second In The Air How realistic is it for someone to dunk at 6 foot? : r/Basketball

Jump Workouts & Coaching! StevenCeli.com My stats: ‍♂️Standing Reach = 91" inches ‍♂️my skin = 5'9.3" How Many Inches Over The Rim To Dunk? : r/Basketball Understand THIS If You Want To Jump Higher #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball

Vertical Needed To Dunk A Basketball, in this video I breakdown the vertical jump needed to dunk a Basketball. Measure your MUST TRY DUMBBELL WORKOUTS IF YOU WANT TO DUNK! #shorts #bball EASY WAY TO JUMP HIGHER

How high do you need to jump to dunk? #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball How to jump higher. You need a good penultimate step! #basketball #dunk #sports I Trained To Dunk In 30 Days (8"+ Vertical)

Instant Jump Technique! 5'10" Wanna DUNK?! How To Start Dunking Now Full dunk workout you can do from home! 🚀

How much more vertical do I need to dunk : r/Basketball It takes about 128″ combined between standing reach and vertical in order to properly execute a one or two handed dunk. This will get the ball

Increase Your Vertical Jump in 30 Days! Ready to defy gravity? Discover the simplest method of all time to soaring higher in the What is my vertical jump if I can dunk the basketball? I'm 5'11 with a